{"id":252,"date":"2022-09-16T12:52:24","date_gmt":"2022-09-16T12:52:24","guid":{"rendered":"https:\/\/orto.lv\/?post_type=aktualitates&#038;p=252"},"modified":"2023-03-16T12:53:31","modified_gmt":"2023-03-16T12:53:31","slug":"orto-klinika-pienem-arste-dietologe-760","status":"publish","type":"aktualitates","link":"https:\/\/orto.lv\/jaunumi\/orto-klinika-pienem-arste-dietologe-760\/","title":{"rendered":"ORTO Kl\u012bnik\u0101 pie\u0146em \u0101rste-dietolo\u0123e"},"content":{"rendered":"\n<p><strong>No 16. septembra, piektdien\u0101s ORTO Kl\u012bnikas \u0100genskalna fili\u0101l\u0113 konsult\u0113s \u0101rste-dietolo\u0123e Baiba Sedli\u0146a.&nbsp;&nbsp;\u0100rstes pamatspecialit\u0101te un daudzu gadu pieredze g\u016bta sporta medic\u012bn\u0101. T\u0101d\u0113\u013c var r\u0113\u0137in\u0101ties ar padzi\u013cin\u0101tu un pla\u0161u probl\u0113mas tv\u0113rumu un p\u0101rdom\u0101tiem risin\u0101jumiem.<\/strong><\/p>\n\n\n\n<p>L\u012bdztekus svara probl\u0113mu korekcij\u0101m un individu\u0101lai izgl\u012bto\u0161anai uztura jaut\u0101jumos, \u0101rsts dietologs risina \u0113diena uz\u0146em\u0161anas jaut\u0101jumus da\u017e\u0101du smagu slim\u012bbu skartiem pacientiem, piem\u0113ram, onkolo\u0123ijas, insulta k\u0101 ar\u012b citos sare\u017e\u0123\u012btos gad\u012bjumos, kad \u0113diena uz\u0146em\u0161ana ir \u013coti apgr\u016btin\u0101ta, bet vit\u0101li nepiecie\u0161ama. At\u0161\u0137ir\u012bb\u0101 no uztura speci\u0101lista, dietologs ir \u0101rsts, kur\u0161 apguvis specializ\u0101ciju rezident\u016br\u0101.&nbsp;<\/p>\n\n\n\n<p>Savu rezident\u016bras nosl\u0113guma p\u0113t\u012bjuma darbu Baiba Sedli\u0146a velt\u012bjusi stresa l\u016bzumu saist\u012bbai ar uzturu. Ieg\u016btie dati rada pamatu secin\u0101t, ka stresa l\u016bzumiem nav tikai viens iemels \u2013 fiziskas p\u0101rslodzes \u2013 k\u0101 dom\u0101ts l\u012bdz \u0161im. \u0100rstes p\u0113t\u012bjuma rezult\u0101ti l\u012bdz\u012bgi citiem pa\u0161reiz aktu\u0101liem p\u0113t\u012bjumiem pasaul\u0113 uzr\u0101da stresa l\u016bzumu nep\u0101rprotamo saikni ar nepilnv\u0113rt\u012bgu uzturu un t\u0101 izrais\u012bt\u0101m izmai\u0146\u0101m kaulos. Speci\u0101liste ir pieejama ar\u012b \u0161\u0101du probl\u0113mu risin\u0101\u0161an\u0101.&nbsp;<\/p>\n\n\n\n<p>Baiba Sedli\u0146a aicina pacientus pirms viz\u012btes sagatavoties un vismaz tr\u012bs dienas veikt pierakstus par savu \u0113dienu, t\u0101 daudzumu, \u0113\u0161anas bie\u017eumu, laiku, k\u0101 ar\u012b fizisk\u0101m aktivit\u0101t\u0113m. \u0100rstes konsult\u0101cijas ilgums ir no \u010detrdesmit min\u016bt\u0113m l\u012bdz stundai.<\/p>\n\n\n\n<p>\u201cSaruna ar \u0101rstu dietologu nav vienreiz\u0113js pas\u0101kums. Lai main\u012btu uztura paradumus, nepiecie\u0161ams gan atbalsts, gan zin\u0101\u0161anas, ko vair\u0101k\u0101s tik\u0161an\u0101s reizes sniedz \u0101rsts un ko pacients cen\u0161as \u012bstenot sav\u0101 ikdien\u0101,\u201d rezum\u0113 Baiba Sedli\u0146a, verot sava kabineta durvis gan ORTO Kl\u012bnikas pacientiem, gan cilv\u0113kiem, kuri mekl\u0113 zino\u0161u pal\u012bdz\u012bbu uztura jaut\u0101jumu risin\u0101\u0161an\u0101.&nbsp;&nbsp;<\/p>\n\n\n\n<p><strong>Telefona numurs pierakstam pie \u0101rstes:&nbsp;67869889&nbsp;<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>No 16. septembra, piektdien\u0101s ORTO Kl\u012bnikas \u0100genskalna fili\u0101l\u0113 konsult\u0113s \u0101rste-dietolo\u0123e Baiba Sedli\u0146a.  \u0100rstes pamatspecialit\u0101te un daudzu gadu pieredze g\u016bta sporta medic\u012bn\u0101. T\u0101d\u0113\u013c var r\u0113\u0137in\u0101ties ar padzi\u013cin\u0101tu un pla\u0161u probl\u0113mas tv\u0113rumu un p\u0101rdom\u0101tiem risin\u0101jumiem.<\/p>\n","protected":false},"featured_media":254,"template":"","categories":[],"meta_box":[],"_links":{"self":[{"href":"https:\/\/orto.lv\/wp-json\/wp\/v2\/aktualitates\/252"}],"collection":[{"href":"https:\/\/orto.lv\/wp-json\/wp\/v2\/aktualitates"}],"about":[{"href":"https:\/\/orto.lv\/wp-json\/wp\/v2\/types\/aktualitates"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/orto.lv\/wp-json\/wp\/v2\/media\/254"}],"wp:attachment":[{"href":"https:\/\/orto.lv\/wp-json\/wp\/v2\/media?parent=252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/orto.lv\/wp-json\/wp\/v2\/categories?post=252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}