{"id":139,"date":"2023-02-16T09:19:33","date_gmt":"2023-02-16T09:19:33","guid":{"rendered":"https:\/\/orto.lv\/?post_type=aktualitates&#038;p=139"},"modified":"2023-11-16T13:24:32","modified_gmt":"2023-11-16T13:24:32","slug":"ko-darit-ja-kajas-nav-ideali-taisnas-audio-797","status":"publish","type":"aktualitates","link":"https:\/\/orto.lv\/jaunumi\/ko-darit-ja-kajas-nav-ideali-taisnas-audio-797\/","title":{"rendered":"Ko dar\u012bt, ja k\u0101jas nav ide\u0101li taisnas? (audio)"},"content":{"rendered":"\n<p><strong>Pavasaris ir&nbsp;pretrunu laiks, kad no vienas puses p\u0101r\u0146em arvien priec\u012bg\u0101ks noska\u0146ojums un gribas to apliecin\u0101t ar\u012b ap\u0123\u0113rb\u0101, no otras \u2013 pieaug kritiska attieksme pret \u0137erme\u0146a vizu\u0101l\u0101m nepiln\u012bb\u0101m un virkne m\u0113\u0123in\u0101jumu visu ko uzlabot. Vai var un vajag uzlabot k\u0101ju formu? Vai noteiktas formas k\u0101jas atst\u0101j iespaidu ar\u012b uz m\u016bsu loc\u012btavu vesel\u012bbu, piem\u0113rot\u012bbu k\u0101dam sporta veidam? Varb\u016bt k\u0101ds sporta veids veicina izmai\u0146as k\u0101ju form\u0101?<\/strong><\/p>\n\n\n\n<p>\ud83c\udfa7 Ja v\u0113lies \u0161o inform\u0101ciju noklaus\u012bties podk\u0101st\u0101 \u2013 saruna ar Andreju Peredistiju ORTO Kl\u012bnikas traumatologu, ortop\u0113du:<\/p>\n\n\n\n<p>kl\u012bnikas m\u0101jas lap\u0101:&nbsp;<a href=\"http:\/\/bit.ly\/3EHv8gC\">http:\/\/bit.ly\/3EHv8gC<\/a><\/p>\n\n\n\n<p>spotify:&nbsp;<a href=\"http:\/\/bit.ly\/3YymlqE\">http:\/\/bit.ly\/3YymlqE<\/a><\/p>\n\n\n\n<p>apple podcast:&nbsp;<a href=\"http:\/\/bit.ly\/3EemqHU\">http:\/\/bit.ly\/3EemqHU<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pavasaris ir pretrunu laiks, kad no vienas puses p\u0101r\u0146em arvien priec\u012bg\u0101ks noska\u0146ojums un gribas to apliecin\u0101t ar\u012b ap\u0123\u0113rb\u0101, no otras \u2013 pieaug kritiska attieksme pret \u0137erme\u0146a vizu\u0101l\u0101m nepiln\u012bb\u0101m un virkne m\u0113\u0123in\u0101jumu visu ko uzlabot. Vai var un vajag uzlabot k\u0101ju formu?<\/p>\n","protected":false},"featured_media":140,"template":"","categories":[4,2],"meta_box":[],"_links":{"self":[{"href":"https:\/\/orto.lv\/wp-json\/wp\/v2\/aktualitates\/139"}],"collection":[{"href":"https:\/\/orto.lv\/wp-json\/wp\/v2\/aktualitates"}],"about":[{"href":"https:\/\/orto.lv\/wp-json\/wp\/v2\/types\/aktualitates"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/orto.lv\/wp-json\/wp\/v2\/media\/140"}],"wp:attachment":[{"href":"https:\/\/orto.lv\/wp-json\/wp\/v2\/media?parent=139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/orto.lv\/wp-json\/wp\/v2\/categories?post=139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}