{"id":261,"date":"2022-09-07T12:57:02","date_gmt":"2022-09-07T12:57:02","guid":{"rendered":"https:\/\/orto.lv\/?post_type=aktualitates&#038;p=261"},"modified":"2023-03-16T12:58:06","modified_gmt":"2023-03-16T12:58:06","slug":"osguda-slatera-slimiba-skar-25-bernu-un-jauniesu-audio-757","status":"publish","type":"aktualitates","link":"https:\/\/orto.lv\/ru\/jaunumi\/osguda-slatera-slimiba-skar-25-bernu-un-jauniesu-audio-757\/","title":{"rendered":"Osguda-\u0160latera slim\u012bba skar 25% b\u0113rnu un jaunie\u0161u (audio)"},"content":{"rendered":"<p><strong>Ja sportojo\u0161s b\u0113rns\/pusaudzis st\u0101sta, ka vi\u0146am s\u0101p celis, \u012bpa\u0161i aktivit\u0101\u0161u laik\u0101, nep\u0101riet, nep\u0101riet un nep\u0101riet \u2013 ir v\u0113rts \u0161o podk\u0101stu uzgriezt ska\u013c\u0101k. Ar lielu ticam\u012bbu jaunajam cilv\u0113kam ir Osguda-\u0160latera slim\u012bba \u2013 apst\u0101k\u013ci, kad kaulu aug\u0161ana kombin\u0101cij\u0101 ar p\u0101rslodzi loc\u012btavai rezult\u0113j\u0101s s\u0101p\u0113s. Iesp\u0113jams, ar \u0161o probl\u0113mu ir apmekl\u0113ti &nbsp;da\u017e\u0101di speci\u0101listi, un v\u0113st\u012bjums bijis aptuveni \u2013 dar\u012bt neko. Bet tikko ats\u0101kas sporta gaitas, s\u0101pes ce\u013ca loc\u012btav\u0101 no jauna sevi piesaka vis\u0101 kr\u0101\u0161\u0146um\u0101.<\/strong><\/p>\n\n\n\n<p>\u0160aj\u0101 podk\u0101st\u0101 ar Sergeju Davidovi\u010du sertific\u0113tu ORTO Kl\u012bnikas fizioterapeitu run\u0101jam par to, k\u0101di risin\u0101jumi darbojas, vai p\u0101rdom\u0101ta un m\u0113r\u0137tiec\u012bga vingro\u0161ana ir efekt\u012bva, ko var l\u012bdz\u0113t fizioterapeits un k\u0101d\u0113\u013c sportam neteikt ardievas. &nbsp;<\/p>\n\n\n\n<p><strong>Podk\u0101sts klaus\u0101ms:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/bit.ly\/3D3dbu8\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/spoti.fi\/3etjkWp\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/apple.co\/3AW0XAN\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>Ja sportojo\u0161s b\u0113rns\/pusaudzis st\u0101sta, ka vi\u0146am s\u0101p celis, \u012bpa\u0161i aktivit\u0101\u0161u laik\u0101, nep\u0101riet, nep\u0101riet un nep\u0101riet \u2013 ir v\u0113rts \u0161o podk\u0101stu uzgriezt ska\u013c\u0101k. <\/p>","protected":false},"featured_media":262,"template":"","categories":[],"meta_box":[],"_links":{"self":[{"href":"https:\/\/orto.lv\/ru\/wp-json\/wp\/v2\/aktualitates\/261"}],"collection":[{"href":"https:\/\/orto.lv\/ru\/wp-json\/wp\/v2\/aktualitates"}],"about":[{"href":"https:\/\/orto.lv\/ru\/wp-json\/wp\/v2\/types\/aktualitates"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/orto.lv\/ru\/wp-json\/wp\/v2\/media\/262"}],"wp:attachment":[{"href":"https:\/\/orto.lv\/ru\/wp-json\/wp\/v2\/media?parent=261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/orto.lv\/ru\/wp-json\/wp\/v2\/categories?post=261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}