{"id":463,"date":"2022-01-18T10:01:00","date_gmt":"2022-01-18T10:01:00","guid":{"rendered":"https:\/\/orto.lv\/?post_type=aktualitates&#038;p=463"},"modified":"2023-03-17T10:02:17","modified_gmt":"2023-03-17T10:02:17","slug":"ka-uzturs-ietekme-bruces-dzisanu-audio-704","status":"publish","type":"aktualitates","link":"https:\/\/orto.lv\/et\/jaunumi\/ka-uzturs-ietekme-bruces-dzisanu-audio-704\/","title":{"rendered":"K\u0101 uzturs ietekm\u0113 br\u016bces dz\u012b\u0161anu (audio)"},"content":{"rendered":"<p><strong>K\u0101p\u0113c pirms un p\u0113c oper\u0101cijas j\u0101uz\u0146em vair\u0101k kaloriju? Ko un vai \u0113st, ja sliktas pa\u0161saj\u016btas d\u0113\u013c&nbsp;negrib\u0101s? K\u0101di p\u0101rtikas produkti veicina traumas un oper\u0113tas br\u016bces dz\u012b\u0161anu? Vai vistas buljons tie\u0161\u0101m pal\u012bdz un k\u0101p\u0113c? Priek\u0161roku dot citzemju aug\u013ciem un gar\u0161viel\u0101m, vai strikti izv\u0113l\u0113ties Latvij\u0101 augu\u0161o?<\/strong><\/p>\n\n\n\n<p>Par to visu \u0161aj\u0101 podk\u0101st\u0101 ar \u0122irtu Mandrovicki ORTO Kl\u012bnikas sporta \u0101rstu<\/p>\n\n\n\n<p>Klausies podk\u0101stu:&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/www.buzzsprout.com\/974788\/9905685-ka-uzturs-ietekme-bruces-dzisanu\">K\u0101 uzturs ietekm\u0113 br\u016bces dz\u012b\u0161anu (buzzsprout.com)<\/a><\/p>\n\n\n\n<p>vai<\/p>\n\n\n\n<p><a href=\"https:\/\/open.spotify.com\/episode\/6w1zsX8svu3P9sKVo8klKZ\">K\u0101 uzturs ietekm\u0113 br\u016bces dz\u012b\u0161anu \u2014 ORTO talks | Raidieraksts pakalpojum\u0101 Spotify<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>K\u0101p\u0113c pirms un p\u0113c oper\u0101cijas j\u0101uz\u0146em vair\u0101k kaloriju? Ko un vai \u0113st, ja sliktas pa\u0161saj\u016btas d\u0113\u013c negrib\u0101s? K\u0101di p\u0101rtikas produkti veicina traumas un oper\u0113tas br\u016bces dz\u012b\u0161anu? <\/p>","protected":false},"featured_media":465,"template":"","categories":[],"meta_box":[],"_links":{"self":[{"href":"https:\/\/orto.lv\/et\/wp-json\/wp\/v2\/aktualitates\/463"}],"collection":[{"href":"https:\/\/orto.lv\/et\/wp-json\/wp\/v2\/aktualitates"}],"about":[{"href":"https:\/\/orto.lv\/et\/wp-json\/wp\/v2\/types\/aktualitates"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/orto.lv\/et\/wp-json\/wp\/v2\/media\/465"}],"wp:attachment":[{"href":"https:\/\/orto.lv\/et\/wp-json\/wp\/v2\/media?parent=463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/orto.lv\/et\/wp-json\/wp\/v2\/categories?post=463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}