{"id":742,"date":"2020-10-28T11:12:00","date_gmt":"2020-10-28T11:12:00","guid":{"rendered":"https:\/\/orto.lv\/?post_type=aktualitates&#038;p=742"},"modified":"2023-03-23T11:13:51","modified_gmt":"2023-03-23T11:13:51","slug":"sapes-pleca-locitava-ka-saprast-iemeslu-audio-609","status":"publish","type":"aktualitates","link":"https:\/\/orto.lv\/en\/jaunumi\/sapes-pleca-locitava-ka-saprast-iemeslu-audio-609\/","title":{"rendered":"S\u0101pes pleca loc\u012btav\u0101 &#8211; k\u0101 saprast iemeslu? (audio)"},"content":{"rendered":"<p><strong>Jaun\u0101k\u0101 ORTO Kl\u012bnikas podk\u0101stu&nbsp;audio saruna velt\u012bta pleca loc\u012btavas bie\u017e\u0101kiem s\u0101pju iemesliem. Ar Andreju Peredistiju ORTO Kl\u012bnikas traumatologu, ortop\u0113du run\u0101jam par to, k\u0101 rodas boj\u0101jumi pleca loc\u012btav\u0101, par rakstur\u012bg\u0101kaj\u0101m \u0161\u012bs loc\u012btavas saslim\u0161an\u0101m, par to, k\u0101 at\u0161\u0137irt pleca loc\u012btavas s\u0101pes no mugurkaula boj\u0101jumu izrais\u012bt\u0101m un to \u2013 k\u0101 saglab\u0101t pleca loc\u012btavas vesel\u012bbu l\u012bdz pat m\u016b\u017ea beig\u0101m.<\/strong><\/p>\n\n\n\n<p><strong>Audio saruna klaus\u0101ma \u0161eit:&nbsp;<\/strong><a href=\"https:\/\/www.buzzsprout.com\/974788\/6101500-sapes-pleca-locitava-ka-saprast-iemeslu.mp3?blob_id=25299799&amp;download=true\">https:\/\/www.buzzsprout.com\/974788\/6101500-sapes-pleca-locitava-ka-sapra\u2026<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Jaun\u0101k\u0101 ORTO Kl\u012bnikas podk\u0101stu audio saruna velt\u012bta pleca loc\u012btavas bie\u017e\u0101kiem s\u0101pju iemesliem. Ar Andreju Peredistiju ORTO Kl\u012bnikas traumatologu, ortop\u0113du run\u0101jam par to, k\u0101 rodas boj\u0101jumi pleca loc\u012btav\u0101, par rakstur\u012bg\u0101kaj\u0101m \u0161\u012bs loc\u012btavas saslim\u0161an\u0101m, par to, k\u0101 at\u0161\u0137irt pleca loc\u012btavas s\u0101pes no mugurkaula boj\u0101jumu izrais\u012bt\u0101m un to \u2013 k\u0101 saglab\u0101t pleca loc\u012btavas vesel\u012bbu l\u012bdz pat m\u016b\u017ea beig\u0101m.<\/p>","protected":false},"featured_media":743,"template":"","categories":[],"meta_box":[],"_links":{"self":[{"href":"https:\/\/orto.lv\/en\/wp-json\/wp\/v2\/aktualitates\/742"}],"collection":[{"href":"https:\/\/orto.lv\/en\/wp-json\/wp\/v2\/aktualitates"}],"about":[{"href":"https:\/\/orto.lv\/en\/wp-json\/wp\/v2\/types\/aktualitates"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/orto.lv\/en\/wp-json\/wp\/v2\/media\/743"}],"wp:attachment":[{"href":"https:\/\/orto.lv\/en\/wp-json\/wp\/v2\/media?parent=742"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/orto.lv\/en\/wp-json\/wp\/v2\/categories?post=742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}