{"id":209,"date":"2022-11-16T11:51:35","date_gmt":"2022-11-16T11:51:35","guid":{"rendered":"https:\/\/orto.lv\/?post_type=aktualitates&#038;p=209"},"modified":"2023-03-16T11:52:41","modified_gmt":"2023-03-16T11:52:41","slug":"kapt-nepalas-sestukstosnieka-kopa-ar-dr-jani-vilumu-audio-774","status":"publish","type":"aktualitates","link":"https:\/\/orto.lv\/en\/jaunumi\/kapt-nepalas-sestukstosnieka-kopa-ar-dr-jani-vilumu-audio-774\/","title":{"rendered":"K\u0101pt Nep\u0101las se\u0161t\u016bksto\u0161niek\u0101 kop\u0101 ar dr. J\u0101ni Vi\u013cumu (audio)"},"content":{"rendered":"<p><strong>\u0160\u012b saruna ir k\u0101 do\u0161an\u0101s vair\u0101ku ned\u0113\u013cu klaus\u0101m-piedz\u012bvojum\u0101 kalnos Nep\u0101l\u0101. J\u016bs iesiet cauri lietus me\u017eiem, mod\u012bsieties r\u012btausm\u0101, iesiet vismaz 5-6 stundas dien\u0101, mazg\u0101sieties ledus aukst\u0101s kalnu up\u0113s, k\u0101psiet led\u0101j\u0101, p\u0101rvar\u0113siet gr\u016bt\u012bbas un nogurumu, sasniegsiet Mera peak kalna virsotni un redz\u0113siet sevi mazi\u0146u visas liel\u0101s, varen\u0101s kalnu pasaules ce\u013cos zem m\u016b\u017eam main\u012bg\u0101 debesu juma.<\/strong><\/p>\n\n\n\n<p>Un var uz \u0161o sarunu raudz\u012bties ar\u012b, k\u0101 iesp\u0113ju satikt J\u0101ni Vi\u013cumu &#8211; virtuozu traumatologu ortop\u0113du \u2013 vienu no Latvijas nedaudziem nopietnajiem alp\u012bnistiem, kuram kalni ir noz\u012bm\u012bga da\u013ca no pat\u012bbas.&nbsp;<\/p>\n\n\n\n<p>Podk\u0101sts klaus\u0101ms:<\/p>\n\n\n\n<p><a href=\"http:\/\/bit.ly\/3GjXEYw\">http:\/\/bit.ly\/3GjXEYw<\/a><\/p>\n\n\n\n<p>spotify:&nbsp;<a href=\"http:\/\/bit.ly\/3hBcQGm\">http:\/\/bit.ly\/3hBcQGm<\/a><\/p>\n\n\n\n<p>apple podcast:&nbsp;<a href=\"http:\/\/bit.ly\/3XaIawe\">http:\/\/bit.ly\/3XaIawe<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0160\u012b saruna ir k\u0101 do\u0161an\u0101s vair\u0101ku ned\u0113\u013cu klaus\u0101m-piedz\u012bvojum\u0101 kalnos Nep\u0101l\u0101. J\u016bs iesiet cauri lietus me\u017eiem, mod\u012bsieties r\u012btausm\u0101, iesiet vismaz 5-6 stundas dien\u0101, mazg\u0101sieties ledus aukst\u0101s kalnu up\u0113s, k\u0101psiet led\u0101j\u0101, p\u0101rvar\u0113siet gr\u016bt\u012bbas un nogurumu, sasniegsiet Mera peak kalna virsotni un redz\u0113siet sevi mazi\u0146u visas liel\u0101s, varen\u0101s kalnu pasaules ce\u013cos zem m\u016b\u017eam main\u012bg\u0101 debesu juma.<\/p>","protected":false},"featured_media":210,"template":"","categories":[],"meta_box":[],"_links":{"self":[{"href":"https:\/\/orto.lv\/en\/wp-json\/wp\/v2\/aktualitates\/209"}],"collection":[{"href":"https:\/\/orto.lv\/en\/wp-json\/wp\/v2\/aktualitates"}],"about":[{"href":"https:\/\/orto.lv\/en\/wp-json\/wp\/v2\/types\/aktualitates"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/orto.lv\/en\/wp-json\/wp\/v2\/media\/210"}],"wp:attachment":[{"href":"https:\/\/orto.lv\/en\/wp-json\/wp\/v2\/media?parent=209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/orto.lv\/en\/wp-json\/wp\/v2\/categories?post=209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}